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Online Workshop for Self-Awareness and Personal Development

The monthly online workshop for self-awareness and personal development is designed to provide you with an enriching experience of inner exploration and growth. This online program guides you through the process of learning, introspection, and applying what you've learned. If you are ready to invest the time and effort to develop a deeper understanding of yourself, achieve lasting change, and become the best version of yourself, this program is an excellent choice for you.

Workshop concept

Welcome to the monthly online self-development workshop, an exclusive experience where we explore key topics together, develop personal growth skills, and support each other on the path to inner transformation. This community offers inspiration, learning, and support every month.

Mjesečna radionica za samopromišljanje s vodičem Damirom Manolom - priključite se putovanju rasta.

Location

The workshop takes place online in a closed Facebook group. Our Monthly Online Personal Development Workshop offers an interactive experience and consists of video lectures at the beginning of each cycle, structured self-reflection questions, practical exercises and techniques you can immediately apply in your daily life, one guided meditation during the monthly cycle, and 8 group bioenergy therapy sessions conducted remotely.

Online radionica za osobni razvoj - grupa ljudi u interakciji putem video poziva.

Duration

The duration of one workshop cycle is one month. True self-awareness doesn't happen overnight. It's a process that unfolds through different phases of life, where we explore, reflect, and grow as individuals. Our program emphasizes continuous commitment to personal development. The monthly format ensures consistency in learning and applying what you've learned. You will have time to integrate new insights between each workshop and gradually develop a deeper understanding of yourself.

Duboka meditacija s Damirom Manolom - uronite u unutarnji mir i transformaciju.

Price

Your personal development is one of the most valuable investments you can make. Our workshops are affordable and provide you with access to expert knowledge and tools that will help you grow and progress. The cost of participation for one month is 40.00 € per person.

Online Personal Development Workshop

"offers you an interactive experience and consists of:

Video lecture at the start of each cycle,
Structured self-reflection questions,
Practical exercises and techniques you can immediately apply in daily life,
One guided meditation during the monthly cycle,
8 group remote bioenergy sessions,
Live streaming with the opportunity to ask questions

If you feel the need to better understand your inner motivations, values, and goals,
this program will help you discover who you truly are.

If you are questioning the purpose of your life and want to clarify your life goals,
this program will provide you with tools to set authentic goals.

If you are actively working on your personal development and want to expand your knowledge and skills,
this workshop and resources will further support you.

If you are ready to explore new ideas, question your beliefs, and are open to personal growth,
this program provides the environment for that.

Regardless of your age,
the online self-awareness program is tailored for all generations ready for deeper self-understanding.

The path of personal development

is the path towards achieving full potential, happiness and success in all aspects of life.

You are warmly welcome to join us in our monthly online program of self-awareness, personal development, and self-work! Personal development is a continuous process of self-improvement, self-discovery, and learning new skills to become the best version of ourselves. Through monthly group work, you will have the opportunity to explore deeper aspects of yourself and learn tools and techniques that will guide you toward a better life. In our monthly workshop, we continuously work on re-examining ourselves, our actions, and the situations that happen to us... Because inner peace and the joy of living are not earned—they are realized within us. This one-month guided self-work program is designed for everyone who feels they could live a more beautiful and fulfilling life but are unsure of what is holding them back.

If you want to achieve a deeper understanding of yourself and grow with the support of an inspiring community, this monthly personal development workshop through group work is the right place for you.

Working in a group

it brings strength that comes from togetherness.

Through mutual support, sharing experiences, and open communication, we can overcome obstacles together, celebrate successes, and learn from one another. This program guides you to learn through a process of exploration, introspection, and applying what you've learned.

Benefits of Group Personal Development Workshops:

Diversity of Perspectives: Working in a group allows us to hear different perspectives and ideas, enriching our understanding and growth.
Support and Motivation: Group work encourages mutual support and motivation, helping maintain focus on achieving goals.
Emotional Connection: Workshops create emotional connections among participants, making the development process deeper and more fulfilling.
Learning Through Examples: By sharing personal experiences, each person contributes their own stories to the learning of all group members.

An investment in yourself

Your decision to participate in the group personal development workshop program is an investment in your well-being, growth, and happiness. Experience the power of collective learning and growth, and join an inspiring group of individuals who want the same as you. Joining our group personal development workshop program is easy. Simply sign up via our website (below), and you will receive all the information regarding the schedule and how to join the group. If you have any questions or would like to learn more about our group personal development workshop program, feel free to contact us at damir@manola.hr.

Available to everyone

Welcome to the world of online personal development programs, where your learning and growth know no boundaries! The online program offers numerous benefits, providing a practical, flexible, and accessible personal development experience. The workshop is held online in a closed Facebook group and is available to everyone, no matter where in the world you are! All content is available for 30 days, so if you miss any live sessions, you can watch them later! Participating in online programs eliminates the need for travel and being in a specific physical location. This allows you to access quality content regardless of your geographic location.

Who is it intended for?

For those who find themselves in situations where they need active guidance to clarify a situation that concerns them in a structured way, and to become aware of their own doubts about it, as well as figure out what they truly want and need, participation in the group is primarily intended for those who want to continuously work on themselves. Our monthly workshops offer a wide range of topics and areas of personal development. Every month we work on a new theme, allowing for active participation, sharing experiences with others, and practically applying what you've learned in your daily life.

An opportunity to get to know yourself

The opportunity to get to know yourself is waiting for you. Through diverse learning methods and interactive activities, you will feel inspired, supported, and ready for deeper exploration of your own being. Getting to know yourself means exploring your emotions, beliefs, desires, and motivations. It is a process of understanding how you respond to the world around you and how you can achieve balance between your inner needs and external demands. If you want to know yourself on a deeper level, understand why certain things keep happening to you, why you react in certain ways, how to improve your relationships, and how to change your life to live better, happier, and more fulfilled—join us and embark on this journey with us.

Continuity

The monthly personal development workshop is a place where we continuously dive into the depths of our inner world. By participating each month, we support one another through various topics, everyday situations, and the discovery of the most important aspects of personal growth. Together, we create an encouraging environment with a shared goal—to become the best version of ourselves. Let each month be a new chapter in your ongoing journey of self-awareness and growth.

Online radionica svjesnosti i osobnog razvoja - istražujte dubine svog bića svaki mjesec.

Meditation

Guided meditation is a technique in which sound guides you through a relaxing mental process using verbal instructions. This type of meditation is intended to facilitate focused relaxation, introspection, visualization, or the achievement of specific goals, such as reducing stress, setting goals, or improving emotional well-being. Regular meditation can help reduce the body's response to stressful situations and enhance emotional stability. Meditation encourages introspection and a deeper understanding of oneself, fostering personal awareness of the present moment and helping individuals feel more grounded and focused.

Bioenergetski tretman na daljinu - terapeut šalje bioenergiju.

Bioenergetic therapy

Bioenergy therapy offers numerous potential benefits for the body, mind, and spirit. It can help balance the body's energy centers, leading to increased energy levels and a sense of vitality. This therapy also promotes relaxation, reducing stress, tension, and anxiety, while encouraging deep relaxation. Additionally, it stimulates the flow of vital energy to areas of injury or discomfort, supporting the natural healing process. The relaxing effects of bioenergy therapy may also improve sleep quality, allowing the body and mind to regenerate more effectively.

How to apply?

A new cycle of monthly workshops begins every month, with the next cycle starting on 01.10.2024.

Registrations for this cycle are now open! The number of spots in the group is limited, and applications are accepted until 30.09. or until all spots are filled. If you would like to participate in the Online Personal Development and Self-Work Workshop, please register using the contact form below. You will then receive instructions for the next steps in the registration process and payment details.

Important Notes:

• If your Facebook name differs from the one in the registration, please send a note. Otherwise, access to the group will not be granted.

• Registration for participation is only possible through the web form below.

• The workshop facilitator reserves the right to remove any participant from the group without further explanation if basic group rules are not followed.

• The basic group rules are that everyone must feel safe. Harassment of any kind is not allowed, and derogatory comments on topics such as race, religion, culture, sexual orientation, gender, or identity will not be tolerated.

• We all need to work together to maintain a friendly atmosphere. We treat everyone with respect. Healthy discussions are normal, but kindness comes first.

The participation fee is 40.00 €.

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Experiences

After Damir's workshop, which took place a year ago, I experienced significant changes. I am immensely grateful for the insights I gained, which I would never have reached without Damir. By joining the group, I wanted to support his work and express my gratitude, as well as give support to those who have been brave enough to work on themselves, especially after Damir's "intense" consultations.

Additional benefits

Your commitment to personal development and participation in the monthly online workshop means a great deal to us. To further express our gratitude for your engagement and support, and considering the importance of economic accessibility when participating in programs, as a group member, you will have access to certain content and/or services at discounted prices each month.

For whom this form of self-work and the online program are not intended:

This self-work program is not for those seeking instant solutions. True self-awareness does not happen overnight. It is a process that unfolds through various phases of life, where we explore, reflect, and grow as individuals. Our program emphasizes continuous commitment to personal development. While instant solutions may offer temporary changes, self-awareness through our program brings deeper, long-term results. Our goal is to support you in achieving authentic changes based on self-understanding. Our program guides you to learn through the process of exploration, introspection, and application of what you learn. If you are looking for quick and easy answers, you may not gain the maximum benefit from the program.
If you are currently not interested in deeper self-understanding, goal-setting, or working on your issues, our program may not be the right choice for you.
If you prefer individual work and do not feel comfortable in group interactions or discussions, this program, which involves collective learning, may not be for you.
It is important to note that everyone makes their own decisions about participating in personal development programs. If you view this program as an expense rather than an investment and do not see the value it brings to your life, this may not be the right form of work for you.

Damir Manola